SAY HELLO
Thank you for getting in touch with me. I look forward to hearing from you!
LOCATION
55 Queenscliff Rd
Queenscliff NSW 2096
Australia
OFFICE HOURS
Monday-Friday: 9am-5pm
Saturday & Sunday: Closed
CONTACT
hello@subconsciousco.com.au
GOT QUESTIONS ? I´VE GOT ANSWERES !
Frequently Asked Questions
What can I expect during a hypnotherapy session?
During a hypnotherapy session, you will be guided into a deeply relaxed and focused state, often called a trance. In this state, your subconscious mind becomes more open to positive suggestions and change. The process is safe and natural, and you remain fully aware and in control throughout the session. Each session is tailored to your specific goals and needs.
Is hypnotherapy safe, and are there any side effects?
Yes, hypnotherapy is a safe and non-invasive therapy when conducted by a trained professional. Most clients feel relaxed and refreshed after a session. Some may experience mild, temporary side effects such as slight dizziness or emotional release, but these are rare and short-lived. If you have any concerns, please discuss them with me before starting.
How many hypnotherapy sessions will I need?
The number of sessions varies depending on your individual goals and the issues you want to address. Some clients experience significant improvements after just one or two sessions, while others may benefit from a series of sessions for deeper or long-standing challenges. During your initial consultation, we will discuss a personalised plan.
How do I prepare for my hypnotherapy session?
To get the most out of your session, wear comfortable clothing and try to arrive a few minutes early to relax. Avoid heavy meals, alcohol, or caffeine right before the session. It’s helpful to come with an open mind and a clear idea of what you want to achieve. If you have any questions or specific concerns, feel free to contact me beforehand.